Hot Tips – Film Edition

My first HOT TIP is not a film or a series, but a tool. The number of streaming services available now are, well, too much. To streamline the process there is a great website or app to help – JustWatch.com . Search the film or series you’re looking for and it lists where to find it (Netflix, Apple TV, Amazon Prime, Crave etc) along with the costs to rent or purchase if there is one (other than a subscription cost), so you can compare it all in one place and find things easily. A must.

Summer of Soul: (… Or, When the Revolution Could Not Be Televised)

Summer of Soul is a great music documentary about a series of outdoor concerts in Harlem in 1969 that took place over six Sundays. It was filmed with the intention of making a movie about it at the time but the movie never happened. Why not? Well, that was the same summer of the phenomenon Woodstock which totally upstaged these smaller concerts which featured all black musicians in a black neighbourhood in New York City. The footage sat in a basement collecting dust for 50 years until finally being resurrected, restored and turned into something wonderful by Ahmir (Questlove) Thompson (The Roots) who directed it and served as Executive Producer. Performances by Gladys Knight, Stevie Wonder, Nina Simone, Sly and the Family Stone, The Fifth Dimension, B.B. King, Staple Singers, along with other stock footage and interviews with some of the performers reminiscing about the event and the times make for a terrific film and a look back at the music and culture of 1969.

Summer of Soul has won all kinds of awards including an Oscar for Best Documentary Film at the recent Academy Awards – yes THOSE Academy Awards. As a matter of fact you could say that this concert film got upstaged once again, with Will Smith’s ridiculous antics that took place immediately before the award was to be given to them.

Lunana: A Yak in the Classroom

Also in the Academy Awards line up was this nomination for Best Foreign Film – the first ever entry from Bhutan.

This is one of those movies where the setting itself is a major character and the scenery is breathtaking. It’s a story of a young teacher, an urban guy, who is posted to a remote community in the mountains for a school term, a place that is several days’ hike from the nearest town, no cell coverage to his chagrin, and where the school year ends when winter arrives and cuts off the village completely from the rest of the world.

Bhutan has an unexplained place in my heart. I’ve been dreaming of it almost all my life, even before I knew it existed. I had a friend in Manila from Bhutan named Karma and she was with me when I discovered Laos for the first time. The two of us explored the streets of Vientiane together while our spouses were locked up in meetings at the Russian-built high rise hotel, the only high rise and the ugliest building in the country. All kinds of wonderful things happened to us as my love affair with Laos began. We’d sit in an outside bar on the banks of the Mekong, watching the sun set over Thailand on the far shore. We had lunch on a restaurant patio and found ourselves sitting beside two women who coincidentally (?) had just arrived in Vientiane that day from a 3-week visit to Bhutan. Karma ate a plate of rice and a pile of raw hot peppers for lunch and told me about her life. She was a special friend during our years in Manila and on other trips. Later, when I told her about my recurring dreams and that strange sense of deja vu, she just nodded, unsurprised. She said I should return there for a visit. We always meant to do just that, but when it came time to leave Asia after 4 years, we left that behind on the table. It’s probably too late now, so I visit it in films. And dreams.

Pachinko – 2022 Series

Just finished watching the first season of this 8-episode series following a Korean family through three generations from Japanese occupied Korea in the 1920’s to their lives as immigrants in Japan and later to America with the youngest generation grandson. An insight into the history and society of the Korean people during the 20th century told in a very contemporary way. Great characters, acting, sets and costumes, cinematography, plot lines – it has it all and kept my attention every evening for a full week.

NATURE DOCS

Three wonderful nature documentaries worth a visit – each of them quite unusual.

The Year Earth Changed – This shows what happened to wildlife in a number of places around the world when all the humans went into lockdown and travel restrictions during those first months of Covid and how animal behaviour and other things changed in their absence. Narrated by the dulcet tones of David Attenborough.

The Earth at Night in Color – Using specialized super low light cameras, this series follows the nocturnal activities of different animal groups around the world, for the first time showing them completely clearly to the human eye, without that usual grainy, nightvision video that was the best we had until now. What they get up to in the dark is intriguing.

Prehistoric Planet – Move over Jurassic Park, David Attenborough returns to show us what the earth was like and how the dinosaurs behaved when they roamed the planet 66 million years ago. This is a 5-part series with terrific computer generated animation and great story lines.

ESCAPING TO THRILLERS, MYSTERIES, WHODUNITS and MORE

During the dark days (in more ways than one) of this past winter, I watched lots of movies. I like the rogerebert.com site for reviews. Roger Ebert himself is long gone, but the site continues and is a good place for film information. Now these following films for the most part are not recently released movies, but they were new to me, and kept my attention, not an easy thing to do.

Once Upon a Time in Hollywood – 2019

Quentin Tarantino says that after 10 movies he’s going to retire from making films and turn his creative attention to other kinds of writing. This 2019 film is number 9 and may be (almost) my favourite – loved it. (Jackie Brown still holds first place in my Tarantino film affections.) Brad Pitt and Leonardo diCaprio are, as usual, terrific.

The Lincoln Lawyer 2011

Matthew McConaughey is great in this thriller about a hustling defence lawyer who works out of the back seat of his chauffeur driven big old Lincoln (he’s lost his license after a DUI), defending bad guys of all types, whoever will pay him. His latest client is an entitled rich kid, accused of a brutal attack. He swears he is innocent and is being set up but is he really? Suspenseful and entertaining.

Margin Call 2011

Margin Call is about the last night in an investment firm in 2008 as the realization dawns on the traders and executives that their firm, along with the rest of the financial world, is about to go belly up as the overextended mortgage market they’ve all been playing fast and loose with is about to collapse and the shit is about to hit the fan. The cast is great. A reminder of what a great actor Kevin Spacey was before he got cancelled.

Cleaner 2007

Samuel L. Jackson. What more is there to say? He could read the phone book. He’s great in this murder mystery with police corruption undertones and lots of twists and misdirections.

Dark Waters 2019

This legal drama tells the true story of lawyer Robert Bilott’s investigation of the chemical manufacturing corporation DuPont as he discovers how they have contaminated a town in West Virginia by dumping toxic waste from unregulated chemicals in the water and soil and the extreme lengths the company went to to literally get away with murder. A David and Goliath story. Robert Bilott is still at it, bringing lawsuits against this disgusting corporate behaviour. Caution: you may want to check closely the pots and pans in your cupboard after watching this.

Argo 2012

Argo won Best Picture a decade back but I’ve only now got around to it. Based on a true story of how 6 Americans, who had taken refuge in the Canadian Ambassador’s residence during the 1979 hostage crisis in Iran, were spirited out of the country by the CIA in plain sight. It is based on the memoir of the CIA operative who carried out the rescue, Master of Disguise, and the Wired article “The Great Escape: How the CIA Used a Fake Sci-Fi Flick to Rescue Americans from Tehran”. It’s a caper movie, that is literally deadly serious with lots of suspense.

Slow Horses – 2022 series

A British spy thriller series about a group of MI5 agent misfits who become embroiled in a domestic terrorist kidnapping where there is lots more to it than meets the eye and they find themselves in danger and up against intrigue within their own organization.

Happy viewing.

Fantastic Fungi Part 3 (the last)

It’s a long strange trip from trees that communicate with each other to mushrooms living inside nuclear reactors – and following those threads has been, as I said, like going down a rabbit hole. It seems like coming up for air to contemplate the little white button mushrooms on a dinner plate which is where my early awareness of them began, and the word fungi never entered into it. Even then, in my middle-class, white, Canadian childhood in the 1950’s and 1960’s mushrooms as food barely registered.

The Mushroom Man’s booth at the Qualicum Beach Saturday market.

As our culture expanded to incorporate the culinary offerings from around the world, eating mushrooms became a whole new thing. Nowadays the chanterelles, the oysters, the morels, the shitake are much more common. A mushroom grower and woodland picker has a booth at our local Saturday farmer’s market and sells jars of dried mushrooms of all kinds of species, as well as a few fresh types that are quickly snatched up. Where once wild mushrooms were looked upon with great suspicion, (because after all, can’t they kill you?), now they are in great demand. Although the market mushroom man still cautions, “if I think I spot a familiar mushroom as I walk through the woods I’ll walk by. I only pick it if I know what it is”.

Lion’s Mane mushroom from The Mushroom Man. I cook it with risotto and serve it with a flourish – come and get it – Brain Food!

Mushrooms have been used as medicine in other cultures for a very long time but In recent years mushrooms have also been studied by Western medicine for their potential medicinal benefits for humans and as promising-sounding results seep out of the lab (lion’s mane for dementia, turkey tail for cancer and so on), health food store shelves are expanding the expensive mushroom supplement offerings. Why cook dinner when you can swallow a pill or seep a $2.49 teabag? The research may still be in discovery stage, with clinical trials still to come, as is the way in western science, but why wait, some may say. There’s money to be made in mushroom “health” supplements.

But mushrooms as a food source or even early indications that they might have medicinal effects on disease are not the most interesting part of the human-mushroom interaction. Not by a long shot. The really long strange trip is yet to come.

MAGIC MUSHROOMS

Psilocybin is a naturally occurring compound present in several hundred species of mushrooms that when ingested by humans has a psychoactive affect – a psychedelic that can cause an altered state of consciousness for several hours, a “trip”. During this time, the effects are highly variable and, depending on things like dosage, the mindset of the individual and the setting, can result in feelings of euphoria, mental and visual hallucinations, time distortion, perception changes and spiritual experiences.

It’s been known for a long time that psilocybin (as well as LSD, also derived from another type of fungus) can have very positive effects on some of the most intractable mental health conditions and in recent years, after a long pause of over 30 years, there’s been a resurgence in clinical research in its use in the treatment of PTSD, alcohol abuse, treatment-resistant depression, and the anxiety, distress and depression experienced by people with cancer and facing terminal illness. These treatments are not requiring multiple doses over long periods of time as in other conventional modalities. What they are finding is that even a single dose guided session can have profoundly positive results in these patients that last a very long time, sometimes years. Furthermore, they characterize what is happening as not about the drug per se, but rather about the experience itself, which is not the typical pharmaceutical intervention model. In one study of end-stage cancer patients, they found that a large majority had a significant reduction in depression and anxiety, completely resetting their attitudes towards death, an improvement in well being and life satisfaction. This was described by the researchers as “one of the most effective psychiatric interventions these psychiatrists had ever seen”.

Now psilocybin mushrooms have been known to be used by various indigenous peoples over thousands of years for healing and spiritual insight. They only became known to Western culture in the 1950’s (LSD had been previously synthesized in the 1930’s) when an American banker and amateur ethnomycologist R. Gordon Wasson, who with his physician wife Valentina Wasson studied their ritual use by an indigenous people in a village in Mexico and tried it themselves. He went on to publish an in-depth article of their experiences in the widely popular Life magazine, which generated huge interest and marked the beginning of experimentation with psychedelics both in and out of the lab.

R. Gordon Wasson – an early Western magic mushroom tripper

The Life Magazine issue that brought magic mushrooms to the American public – check out the full article with accompanying photos here – very cool!

Through the 1950’s and 1960’s there was a lot of research being done to see how this newly “discovered” substance could yield insights and treatment options for mental health conditions and the findings were very positive. Over 1000 clinical papers were published in the professional literature discussing the experiences of 40,000 patients treated with hallucinogens.

And then it stopped.

By the the mid-1960’s psychedelics had “escaped the lab” and both LSD and psilocybin along with other drugs became widely available for experimenting by many young people who were also questioning the attitudes of the previous generation during a period of rebellion against authority, characterized as the “generation gap”. This was the age of the “counterculture” and there was a lot to rebel against. In the U.S. thousands of young men were being drafted and sent to the other side of the world to fight a losing war in the jungles of Viet Nam, and anti-war protests along with anti-racism demonstrations against an unjust society spread across the country. Richard Nixon called drugs “public enemy number one” and in a sense he was right. If you want people to shut up about a war and keep sending young people overseas to kill and be killed, the last thing you want is for someone like Timothy Leary to be advocating that they take a drug that would open their eyes to what was really going on – “to tune in, turn on and drop out”. Thus began the invention and launch in 1971 of the “War on Drugs”. The inclusion of marijuana and the hallucinogens LSD and psilocybin on a list of banned drugs that also included the more problematic, addictive cocaine, heroin and methamphetamines was a political act designed to dampen anti-war and anti-race discrimination protest and the drug propaganda machine was rolled out in full force.

Insight into how drug use and addiction changed from being a medical issue to a criminal one can be found in a 1994 interview with John Ehrlichman, Domestic Affairs Advisor in the Nixon White House who described what they did with the “War on Drugs” in the following way:

“The Nixon campaign in 1968, and the Nixon White House after that, had two enemies: the antiwar left and [B]lack people. You understand what I’m saying? We knew we couldn’t make it illegal to be either against the war or [B]lack, but by getting the public to associate the hippies with marijuana and [B]lacks with heroin, and then criminalizing both heavily, we could disrupt those communities. We could arrest their leaders, raid their homes, break up their meetings, and vilify them night after night on the evening news. Did we know we were lying about the drugs? Of course we did.”

The U.S. government, when LSD and psilocybin were placed on the list of restricted drugs declared that these were dangerous drugs, highly addictive and had no medical use. None of that was true. Researchers were having tremendous results treating mental health issues but why let the truth get in the way of political propaganda. Canada and other countries followed the U.S. lead. That’s how psilocybin became illegal and all legitimate medical research on the substance came to a screeching halt.

So how do you ban a magic mushroom? Well like any prohibition you can’t. It just goes underground (so to speak). Mushrooms that contain psilocybin grow in the wild and are easy to cultivate. They are still deemed illegal substances but as more and more positive medical research results come to the light of day, the more the constraints are very slowly loosening. Last year Health Canada began granting legal exemptions for psilocybin, mainly to people with a terminal illness or treatment-resistant depression, a cumbersome process. Selected doctors and therapists have also been given permission to use it under certain conditions. In the U.S. over the past few years, psilocybin has been decriminalized in a number of cities and in 2020 Oregon became the first state to both decriminalize psilocybin and also legalize it for therapeutic use, although like cannabis, it is still illegal under federal law.

Meanwhile, some people aren’t waiting. You can buy magic mushrooms online, as dried product, in capsules or edibles, you can buy mushroom growing kits if you want to grow your own, and in Vancouver and Toronto storefront dispensaries are selling them openly. Shades of the pre-legalized cannabis situation.

Former cannabis legalization advocate Dana Larsen in his new venture, Medicinal Mushroom Dispensary in Vancouver

The majority of patients in the psilocybin clinical trials have characterized the experience as one of, if not the most, significant and meaningful experiences of their lives. When I hear, in their own words, how dying cancer patients have experienced through magic mushrooms such profound and lasting mystical experiences of unity – a strong sense of the interconnectedness of all people and things; sacredness – feelings of awe, humility, holiness, wonder; a deeply felt positive mood and feeling of transcendence; of gratitude, compassion, equanimity and appreciation for being alive in this very moment; loss of fear of death and realization that everything is love, I can’t help but ask the question – using the magic in mushrooms or not, why would I want to wait until I’m dying to experience this?

For more, check out Michael Pollan’s recent deep dive in the book How to Change Your Mind

Hello Old Friend

Yesterday morning I was walking in the forest (no, not looking for mushrooms) checking out the tree branches with an eye peeled for Owl. As usual. It had been almost exactly a year since I’ve spotted one. Walking along the loop trail I became aware of a commotion up ahead – a group of birds, swooping and yelling, clearly very upset. I stopped and without even bothering to scan the trees or look through my binoculars, I reached into my bag, pulled out my camera and changed to my long lens. I knew exactly what I’d find.

It’s always a thrill. I hung around watching and photographing the action for a long time. There were several songbird species coming in to sound the alarm, they were seriously pissed off and didn’t let up on harassing that owl. Not for a minute. They screamed and yelled, always on the move, flying from one branch to another, perching on branches as close as they dared, getting up into the owl’s face and even flying in close to peck the owl on the head. The owl moved perch three times but other than that sat there looking completely unperturbed, ignoring them while scanning the ground below.

While I was standing there a family came walking along the trail towards me. Among them were two young sisters, maybe aged about 9 and 11, and as they passed behind me I heard the youngest speaking earnestly to the other about what needed to be done to help the planet. She was describing the packaging of a loaf of bread she’d seen that had a cardboard tie instead of a plastic one, and how important that was. As they passed she looked at me and I smiled.

Her mother came along then with other members of the family and stopped to see what I was doing. I pointed out what was going on, gave them my binoculars and stepped aside. The girls doubled back and there were then three generations of this family watching owl and the other birds, passing the binoculars back and forth between them, phone cameras out (the mother took a picture with her phone through the binocs). They were all thrilled and it was a delight to see them share my own feelings about it. As they were leaving I told the sisters, who were beside themselves with excitement, to make sure that they listened to the birds when they were in the forest as you never know what you might find.

As they left, I turned to watch them go and heard the youngest sister say to her family “I love life!”

I thought my already ecstatic heart would explode. THERE’s our future.